Mindset for Teen Success: 1:1 Teen Coaching + Family Support
Offering strategies, skills and confidence to successfully navigate the challenges of teenage years and beyond.
Are you a parent who:
- Wants the best for your teen?
- Can see your teen’s potential?
- Support your teen’s healthy choices in both mind and body?
- Encourages your teen to strive?
As an NLP Master Practitioner, Timeline Therapy ® Master Practitioner and NLP Master Coach, I am uniquely equipped to help your teen build connections between their conscious and unconscious thoughts, so they can create meaningful and lasting change.
Mindset for Teen Success is a minimum 3-month coaching program, working with thoughts, language and patterns of behaviour, helping teens to build confidence, develop a positive, forward-focused mindset and improve resilience.
As your teen’s coach, I offer non-judgemental guidance and support, empowering them to create healthy relationships, make informed decisions and strive for success (whilst navigating the often-turbulent years of impulsive or risky behaviour).
During weekly coaching calls, I help your teen recognise and alter unhelpful patterns of thoughts and behaviour, build strategies to navigate challenges and take proactive steps to keep them moving forward. Your teen will learn how their thoughts and feelings influence behaviour, explore healthy emotional expression and understand the power of their mind to shape their future.
You and your teen have weekday access (WhatsApp/Messenger/SMS) to me throughout the program.
You’ll receive weekly updates following coaching calls, plus monthly Parent Support Calls, to help improve connection and communication at home.
Your teenager will gain:
- A positive, forward-focused mindset.
- Improved confidence to face challenges.
- Resilience to learn from and move through setbacks.
- Strategies for life, supporting physical and mental health.
You will gain:
- Confidence to support your teen as they navigate challenges and work towards their goals.
- Strategies to improve communication with your teen.
- Keys to creating a more harmonious household.
“Today you are you! That is truer
than true!
There is no-one alive who is
you-er than you!”
-Dr Seuss
Feel like your conversations with teens are a minefield for
arguments or misunderstandings?
Earlier this year, Kate Hickey, experienced teen coach and mentor, and owner
of Empower 360 Fitness, and I, held an online masterclass in parenting teens.
We shared communication tips we’ve learnt through our combined years of
working with teens, along with an insight into their mental and physical
development.
If you’d like access to a copy of the recording, register via the button below.
Testimonials
“Katrina seems very wise, her follow up questions helped me to understand the situation. She helped me reflect on choices, think about what I was doing and why, what the outcomes might be – good or bad.” (C, 16yrs)
“I developed a new strategy to manage my response, meaning I had lots of power for myself, which helped reduce my stress about things” (H, 16yrs)
“All his friends said he was way more confident!” (Mum of J, 15yrs)
“We have noticed such a difference with Miss L. She’s doing so well and we are so proud of her… your sessions are a blessing, so happy she’s come a long way.” (Mum of L, 14yrs)