At Katrina’s Family Nutrition, we offer tailored programs designed to empower you on your journey to optimal health and well-being.

Ultimate Weight Loss Essentials, combines your personalised Metabolic Balance® plan with weekly group calls, ensuring comprehensive support as you embark on your food and lifestyle transformation.

Mindset Reset and Mindset for Teen Success, informed by Katrina’s expertise as a Master NLP (Neurolinguistic Programming) Practitioner and Coach, provide a unique opportunity to explore the dynamics between your thoughts, feelings and language and how they impact your behaviour, so you can build confidence, overcome obstacles and gain certainty around your goals and next best steps.

Whether you’re looking to achieve sustainable weight loss or cultivate a positive mindset, our programs are crafted to support you every step of the way.

Katrina with teenagers

Ultimate Weight Loss Essentials

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Mindset Reset “Cut the Crap”

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Mindset for Teen Success

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Develop a positive relationship with food

0407 477 176